Tuesday, 16 April 2013

Fitness

Today we had a different type of fitness than usual, and it was very fun, first we did Swedish Mile which our team had a bit of a hard time doing because we are each  at different fitness levels. Some people on our team tired out and began to walk while some jogged. Then a new member was added to our team, during the second lap, it was the first lap for this new member so they weren't as tired as some of the players on the team. Considering so wasn't she tired she decided to discourage some of the team mates which I feel was no the best thing to do because not everyone has the same fitness level, she also left the team and continued on without us which had a negative impact on some of the group members. I don't feel that was appropriate because it discouraged some of our members which I don't find right. We should be supporting everyone even if they are not as fit as us. Secondly we ran with a weight with the same team, at first we had some difficulties but then we got the right technique and finished well carrying the weight. Finally, we had to move a tire across some way of the field, if was difficult at first but again, once we got the hang of it, it was alright. It got a bit muddy but overall it was a very fun fitness day and I'd like to be able to do it again.

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